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Aftercare: Grounding and Calming the Nervous System w/Dawn (11/25)
$10.00
Digital Download
In stock
Product Details
Aftercare is more than a cuddle and a snack. It’s the moment the body, mind, and energy return to balance after intensity. In this class, we’ll explore aftercare as a healing practice that helps regulate the nervous system, anchor safety, and restore presence.
Every person’s needs after a scene are different. Some crave closeness or touch, while others need quiet space or solitude. Sometimes a partner can’t provide what’s needed, and that’s when learning to self-soothe and ground your own energy becomes an essential skill. Together we’ll explore ways to release the charge of a scene, calm the body’s stress response, and integrate the experience so you can move forward feeling centered and whole.
Join Dawn, trauma-informed educator, host of the long-running Erotic Awakening podcast, and co-author of Living M/s and Hearts and Collars, for this gentle, practical class on the art of healing through aftercare, whether shared or solo.
Aftercare: Grounding and Calming the Nervous System w/Dawn (11/25)
